Fitness Loves Flowers

Is this what’s getting in the way of achieving your goals?

Do you ever find yourself thinking, “I’m not disciplined.” Or “I’m not consistent.” These are the sneaky thoughts. What is discipline? Consistency? They’re a result of multiple actions over time. They’re a result of how you think, how you feel, and repeated action. They are not facts. And better yet, they can be changed. I […]